Glutamine is the most common amino acid found in muscle tissue. It is involved in protein synthesis and plays a pivotal role in the body’s nitrogen balance, provides fuel for the immune system and helps maintain proper intestinal function.
While the body produces glutamine, there are times when the body may need more glutamine than it can produce. Intense exercise is one of these scenarios, as it can rapidly deplete glutamine stores, directly affecting the immune system and muscle synthesis. Supplementing with Glutamine may help maintain these critical glutamine levels and support some of your body’s most basic functions, especially when training and putting exercise-induced stress on the body.
Ways to Customize your Supplementation: