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Killer Chest Day Workout with Redcon1 Athletes Blessing Awodibu & Quentin Berghmans

Redcon1 Athletes Blessing Awodibu & Quentin Berghmans come together for a killer chest workout led by Trainer Shawn Lindo at...

Brian Shaw 14,000 Calorie Cheat Meal Challenge

Watch 4x World's Strongest Man and Redcon1 Athlete Brian Shaw devour a 14,000 calorie cheat meal! Check it out now....

Brian Shaw Super Grip Challenge Gauntlet

TextBrian Shaw created his very own grip challenge and challenged his friends and even his wife, Keri! Do you think...

Nutritional Needs to Stay Fit this Holiday Season

The holiday season is here with Christmas and the New Year’s Eve just around the corner. It is the time...

2019 Transform with RC1 - Readiness Trials!

Get ready for the 2019 Readiness Trials! Redcon1 Readiness Trials is a 12 week transformation challenge with a 50k prize!...