Search results

Blogs

• Burning Fat and Gaining Muscle – Fact or Fiction?

  

  Redcon1 October 23, 2018

  Burning Fat and Gaining Muscle – Fact or Fiction?

  The process of body transformation can be a quite challenging and complex process. Building a lean muscle mass is the...

  Read more

• 6 Foods that Are Safe to Consume during a Fat Burning Diet

  

  Redcon1 October 17, 2018

  6 Foods that Are Safe to Consume during a Fat Burning Diet

  The nutrition plan represents one of the main elements in anyone trying to get fits strategy about developing the desired...

  Read more

• 6 Ingredients That Burn Fat Fast

  

  Aaron Singerman August 13, 2019

  6 Ingredients That Burn Fat Fast

  Fat loss is a difficult thing to do with just cardio and strength training alone. To really maximize your results...

  Read more

• Eat More to Lose Fat

  

  Tyler Tobey April 24, 2018

  Eat More to Lose Fat

  Under eating is a pretty popular diet when a man or woman is trying to lose weight, regardless of whether...

  Read more

• Foods to Avoid When Cutting Fat

  

  Redcon1 March 23, 2018

  Foods to Avoid When Cutting Fat

  The food you eat while dieting to lean out can get boring and it’s natural to want to incorporate as...

  Read more

• 10 Best Non-Stimulant Fat Burners

  

  Emily Ahlbum November 19, 2019

  10 Best Non-Stimulant Fat Burners

  Best Non Stimulant Fat Burner 2019 - If you are an athlete, or anyone interested in fitness for that matter,...

  Read more

• Intermittent Fasting for Faster Fat and Weight Loss

  

  Tyler Tobey May 24, 2018

  Intermittent Fasting for Faster Fat and Weight Loss

  Intermittent fasting is eating nothing or eat no calories for around 15-20 hours then eat all the calories you need...

  Read more

• Introducing Redcon1's Fat Burner Double Tap

  

  Redcon 1 September 7, 2016

  Introducing Redcon1's Fat Burner Double Tap

  Burn excess body fat and reshape your physique faster and more efficiently than ever before.  

  Read more

• The Effects of Cortisol on Muscle and Fat Loss Management

  

  Redcon1 March 21, 2019

  The Effects of Cortisol on Muscle and Fat Loss Management

  To build muscle, you need to follow specific guidelines and instructions. The first elements that come to mind are a...

  Read more

• Increasing Muscle Mass and Losing Fat Simultaneously

  

  Redcon 1 February 27, 2017

  Increasing Muscle Mass and Losing Fat Simultaneously

  The Impossible Made Possible: Increasing Muscle Mass and Losing Fat Simultaneously Often considered an impossible feat in bodybuilding and fitness...

  Read more

• 5 Spooky Exercises to Scare Off Fat – The Halloween Training Regime

  

  Redcon1 October 31, 2018

  5 Spooky Exercises to Scare Off Fat – The Halloween Training Regime

  For many, Halloween is one of the most exciting holiday celebrations of the year. Also, many people can’t wait for...

  Read more

• Cardio Acceleration

  

  Redcon1 February 19, 2019

  Cardio Acceleration

  Burning fat is not an easy task. On the contrary, it can be a prolonged and complex process. But, dropping...

  Read more

• Spruce Up Your Cut

  

  Recon1 July 19, 2018

  Spruce Up Your Cut

  Everyone has their go to method of cutting fat to look leaner. We all love a good bulking season with...

  Read more

• Ketogenic Diet and Bodybuilding

  

  Redcon1 October 2, 2018

  Ketogenic Diet and Bodybuilding

  In today’s digital age, there are constant developments and innovations that have the role to simplify the life of the...

  Read more

• How to Get Shredded and Lean Abs

  

  Redcon1 August 23, 2018

  How to Get Shredded and Lean Abs

  In today’s fast pace lifestyle, every bodybuilder and weightlifter face several challenges in the process of developing the desired lean...

  Read more

• PSA: Weights Will Not Make Women Bulky

  

  Redcon 1 September 9, 2017

  PSA: Weights Will Not Make Women Bulky

  We live in a day and age where equality is an ever-driving force in our day to day interactions and...

  Read more

• Nutrition and Workout – The Perfect Combination for Muscle Growth

  

  Redcon1 October 9, 2018

  Nutrition and Workout – The Perfect Combination for Muscle Growth

  With the development of the fitness industry, many products and training concepts were introduced with the ultimate goal of simplifying...

  Read more

• The Truths of Bodybuilding Myths and Rumors

  

  Redcon1 June 14, 2018

  The Truths of Bodybuilding Myths and Rumors

  There’s a lot of bro science and fallacies amongst gym goers and even some bodybuilders. You get the opinions of...

  Read more

• What Kind of Sleeper are You?

  

  Redcon1 August 8, 2018

  What Kind of Sleeper are You?

  Sleep is one of the most important aspect of wellness and fitness. It’s a time when your body can burn...

  Read more

• 4 Easy Ways to Lose Weight

  

  Tyler Tobey January 4, 2018

  4 Easy Ways to Lose Weight

  1. Stop Drinking Alcohol I have to say this has been most of client’s favorite indulgence. Women especially love their...

  Read more