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Luke Sandoe's Road to the Arnold: Shoulder Workout

In episode 4 of Luke Sandoe's road to the 2019 Arnold Classic, Luke takes us through a shoulder workout. Exclusively...

Arnold Blueprint for Mass – An Old School Plan for Mind Blowing Size

Today’s bodybuilding sport is heavily influenced by many modern innovations. The nutrition research and the various workout programs had a...

Cardio Acceleration

Burning fat is not an easy task. On the contrary, it can be a prolonged and complex process. But, dropping...

The Story of a Retired Navy SEAL Damian Clapper - Part 2

The conversation continues with Part 2 of The Story of a Retired Navy SEAL Damian Clapper. In this addition, the...

The Story of a Retired Navy SEAL Damian Clapper - Part 1

Redcon1 CEO Aaron Singerman sits down with former Navy SEAL and current LeadNav CEO Damian Clapper. In Part 1 of...