5 Tips to Prevent Overtraining Syndrome
The overtraining syndrome is somewhat undermined in today’s fast-paced lifestyle. Also, not many people are aware that they train beyond...
How to Protect Your Body For Success in the Gym
There is no doubt that there are many risks in high intensity workouts. These potentially negative factors can result in...
How Well Do You Know Luke Sandoe?
One of the newest members of the Redcon1 team is very quickly making waves in the body building industry. You...
FIT TIP: Build Big and Thick Legs
Many people in the bodybuilding world tend to skip the leg day. However, strong legs are the foundation of a...
Luke Sandoe and George Peterson Tan, Shop, and Pose 1 Day Before Stepping on the Arnold Stage
Our Redcon1 Team followed two of our top tier bodybuilding athletes, George Peterson and Luke Sandoe, one day before they...