Luke Sandoe's Road to Arnold: 2019 Arnold Classic Recap!
Redcon1 Athlete, Luke Sandoe, recaps his experience at the 2019 Arnold Sports Festival where he placed 3rd. Hear about his...
George Peterson's Road to the Arnold: George Wins it All!
Redcon1 Athlete, George Peterson, has a new title: 2019 Arnold Classic Physique Champion! In the final episode of his Road...
5 Tips to Prevent Overtraining Syndrome
The overtraining syndrome is somewhat undermined in today’s fast-paced lifestyle. Also, not many people are aware that they train beyond...
How to Protect Your Body For Success in the Gym
There is no doubt that there are many risks in high intensity workouts. These potentially negative factors can result in...
How Well Do You Know Luke Sandoe?
One of the newest members of the Redcon1 team is very quickly making waves in the body building industry. You...