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Exercises You Don't Do But You Should - Upper Chest Variation

Catch Joe Bennett Go over a number of exercises that you normally don't do but you should be doing to...

Dallas Mccarver And Matt Jansen Talk Part 1.

Dallas McCarver and Matt talk about what it takes to be a coach of an elite athlete as well as...

How do you Squat? - Bottoms Up

RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series with Darielle Singerman. In this episode "How do You Squat" Joe...