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Joe Bennett the Hypertrophy Coach Q&A

Joe Bennett aka "The Hypertrophy Coach" answers your questions about training, supplementation, diet & nutrition.

Behind the Scenes - Stephan and Sussie Gatt

Redcon1 athletes Stephan and Sussie Gatt meet young Lawrence at Redcon1 Headquarters to star in a commercial photoshoot and behind...

Dallas McCarver & Baby Sister

Dallas's younger sister, Katie McCarver is in town. Come along as they spend quality time training legs and exchanging childhood...

Dallas McCarver - Chest Day

Dallas McCarver takes you through a grueling chest workout at Dragon's Lair gym.