We recommend taking TOTAL WAR ENERGY SHOT when you’re in need of a burst of energy and focus. Of course, this depends on your lifestyle but you can take TOTAL WAR SHOT; In the morning, after lunch, before working out, during sports, when traveling / in the car for long hours, when studying, when you have a busy day and need energy and focus, etc..

Well, not technically. While you certainly can use it in place of your normal pre-workout (please don’t use both!!)TOTAL WAR ENERGY SHOT is considered a performance energy shot and doesn’t contain the typical preworkout ingredients such as beta-alanine and l-citrulline, like our OG preworkout TOTAL WAR.

The main difference is the size and caffeine content. TOTAL WAR ENERGY SHOT is 3oz shot with 300mg of natural caffeine and is designed to be a quick and convenient way to boost energy levels. REDCON1 Energy is a 16oz energy drink with 200mg designed to provide sustained energy, help boost mood and focus.

There is 300mg of natural caffeine in each 3oz serving.

TOTAL WAR ENERGY SHOT is available on REDCON1.com, Amazon, and will be taking over gas stations and convenience stores nationwide!