Luke Sandoe Trains with Hypertrophy Coach Joe Bennett!
Redcon1 Athlete Luke Sandoe & Hypertrophy Coach Joe Bennett join forces at The Dragon's Lair in Boca Raton, FL. In...
4 Old School Back Exercises You Need to Start Doing Again
A well developed back is one of the main elements for having a well-defined body. Also, many old school bodybuilders...
Road to The Arnold Classic: Who is George Peterson?
IFBB Pro & Redcon1 Athlete, George Peterson, is prepping for the 2019 Arnold Classic. In this video, we get to...
Why You Should Consider Early Morning Workouts
If you have been in the Redcon1 Readiness Trials Facebook page, you have seen there are quite a few competitors...
Luke Sandoe 4 Weeks Out From 2019 Arnold Classic!
In this video, IFBB Pro & Redcon1 Athlete, Luke Sandoe, takes us inside another leg day workout - focusing on...