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Dallas discusses the U.S. election, talks about nutrition and the mistakes he has made in the past with his diet.

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RedCon1 Elite trainer Joe Bennett continues the Bottoms Up Series with Darielle Singerman. In this episode "How do You Squat" Joe speaks about the techniques to use while squatting. 

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Follow Dallas McCarver on his journey to the olympia with his second video update. You can expect to watch some training,eating and Dallas McCarver getting a massage.

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With five weeks to go before the Mr.Olympia competition Dallas McCarvers takes us through a full day of eating, training and conditioning. 

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We had a really great training session yesterday with hamstrings, I would say one of the most effective of this prep for legs everything seemed to just click really well.

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