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What Kind of Dieter are You?

There’s been some serious debate amongst some of the Redcon1 staff about dieting. You see, there are those that think...

5 Reasons Why You Should Start a Powerlifting Training Program

In today’s fitness and bodybuilding world there are a broad spectrum of workout plans, strategies and instructions. All of these...

Spruce Up Your Cut

Everyone has their go to method of cutting fat to look leaner. We all love a good bulking season with...

Stack3d Certification

Product integrity has never been more important than it is today. What is on the label needs to be what...

Do You Know Brian Shaw?

The newest, and largest, member of the Redcon1 team is very well known for being one of the best Strongmen...