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Jordan Peters Talks IFBB Pro Card, Breathing Heavy, Supplements, and Mental Toughness!

Matt Meinrod: You’re already a NABBA Pro Bodybuilder. Why are you taking the next step and looking to gain IFBB...

Life Hacks for a Fitter & Healthier You

Most of the time when you think about becoming more fit and healthier, you think about diet and what is...

Former UFC Great Anthony “Rumble” Johnson goes 1 on 1 to discuss Bodybuilding, Redcon1, MMA, and more! EXCLUSIVE INTERVIEW

Matt Meinrod: Why did you decide to walk away from the UFC at the prime of your career?  Rumble Johnson:...

What Kind of Sleeper are You?

Sleep is one of the most important aspect of wellness and fitness. It’s a time when your body can burn...

Build Your Top Half Ladies

In today’s fitness industry, the vast majority of women tend to neglect the development of their upper body. Moreover, a...